Monday, March 8, 2010

I Like to Ride my Bicycle

Yesterday I was going to take a rest day, really I really was. I ended up getting a little bored. Our house was clean, our laundry was caught up and why not? Why not hop on the bike for 30 minutes, just to get my legs moving. That 30 minutes turned into 90. I did a mish-mosh of hills, steady-state riding, sprint intervals and just spinning. Surprisingly it went by very quickly. My husband kept me company while he caught up with his grading. He also decided that he should get the camera and take some pictures. So here they are:

Training this week:
Monday: Zumba, 30 minute spin class
Tuesday: 60 minutes on the trainer
Wednesday: 45 minute swim, 45 minute run
Thursday: 105 minute ride
Friday: 45 minute swim, 45 minute run
Saturday: 60 minute run
Sunday: ??

1 comment:

  1. Hello-

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