My daughter was such an encouragement yesterday on our 19 mile run. We had a beautiful run along the sound with the mountains in the background. - sunny--gorgeous. At the 15 mile mark we were both starving. She made some chocolate chip cookies and all I could think about was biting into one. Note to self. (eat more food before you leave 3 egg whites, a bagel and piece of cheese isn't enough). Today recovering, but looking forward to next Sunday's long run.