Life is great

Yesterday ran with some friends. did about 6 miles. Went to the gym last night and did a body works class. Taking off today, need some retail therapy. The weather is beautiful and I know Hal says to rest today but....................

Our journey to the finish line

We are off to a great start. The New York Times has a great site for training. Check it out. My daughter is a fabulous swimmer and soon to be fabulous runner. She is right she does like to complain a lot. That's okay I just tell her to buck up. I believe over the next few months she will improve dramatically. I would love to run the Boston Marathon with her. That's our goal. I ran today with some of my friends who are all 50+ and tomorrow will run with my daughter. Life is great and keeps getting better.