This will be our next race. We haven't signed up yet but started training for the race which will be at the end of March. I feel FANTASTIC!!! Yesterday, my mom, husband and I ran for 70 minutes. Which is a very long time for the hubs. He usually lasts about 20 minutes on the treadmill. He was a little sore when he finished.
The last part of our run we sprinted back to the car and I actually beat my mom and husband! I looked at my HRM and realized that I could go much faster than I was, my heart rate wasn't even at 190, which is where it should be for sprints! Does this mean I have a PR lurking around the corner? I certainly hope so.
Tonight a Zumba class awaits me and maybe I'll get on the 'mill for a quick three miler.
Growing up and growing out.
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“Silver strands tend to be coarse and unruly and they have a habit of
sprouting straight up. I’m cultivating a new kind of plant, more wisteria
than philo...
1 week ago
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