Monday Training

I have the next month off from work so time to concentrate on my running. My mom and I went for a nice 6 mile run today and of course we had coffee afterwards. We also signed up for a half marathon on September 7th. Tonight I am going to ride my bike down to the pool and do a masters workout.

Not sure what the plan will be for tomorrow, probably a 45-60 minute run, maybe a bike ride. Who knows!!